Find some harmony of body and mind with yoga teacher Elaine Correa. The class will include asanas sequences, breathing and relaxation techniques, and meditation guided. All levels are welcome. Bring your yoga mat, a small blanket and wear comfortable clothing.
Limited to 15 patrons.
Elaine will return on Monday, June 10 with her new time slot on the second Mondays of the month from 6PM-7PM
Elaine Corrêa has been practicing and teaching Satyananda Yoga since 2019. She received her teacher certificate in Hatha and Raja Yoga from Dharmavanda Saraswati in Brazil. Elaine has also dedicated her life to scientific research in conservation of biodiversity.